The main point, “Adolescence” on Netflix

Why is no one talking about the main point of “Adolescence” on Netflix. We’re pointing the finger at bullying, school behavior, secret language, and toxic masculinity. What we need to talk about is , “More is caught than is taught.” Adults who cannot regulate their emotions, cannot teach their kids to regulate their emotions. TheseContinue reading “The main point, “Adolescence” on Netflix”

Are you S.A.D?

It’s that time of year. Why do we feel so blah during the winter months? We call it Seasonal Affective Disorder (SAD). Believe it or not, there are things you can do to take control of your seasonal depression. It starts by getting your body moving and getting more sunlight. #sad #seasonalaffectivedisorder #mentalhealth

Trauma Dominoes at the Trump Rally

Trauma Dominoes! What is the future potential for a PTSD diagnoses for an individual who witnessed the assassination attempt of former President Trump at his rally in Pennsylvania? Could someone watching it at home be affected? Could his son be affected? Find out more with this episode of the Therapeutic Drive-Thru! The Trauma Domino isContinue reading “Trauma Dominoes at the Trump Rally”

What Motivates Stalkers?

If you’ve watched Netflix’s Baby Reindeer, then you may have questions! What classifies someone as a stalker, what motivates someone to stalk, and what mental health diagnosis would someone receive as a stalker. Let’s break it down with the Therapeutic Drive-Thru! #babyreindeer #netflix #stalking

4 Thoughts to Help with Depression!

You don’t live in “Depresso Land!” It’s a place you visit not a place you live! Realizing this can help you move through depression! Check out other things that can help with the Therapeutic Drive-Thru! #depression #depressionrelief

Ebenezer Scrooge & Unprocessed Trauma

A Christmas Carol is not about a grumpy old man who loves money and hates Christmas. It’s actually about a man who has many unprocessed traumatic events in his life and his coping skills are driving him far away from those who love him. Ebenezer Scrooge gets a second chance and you do too! #achristmascarolContinue reading “Ebenezer Scrooge & Unprocessed Trauma”

Combat Worry with Doggie Dentures

Worry is essentially your brain preparing for the “worst-case scenario!” When worry starts to weigh you down, think like the military and ask yourself if you need doggie dentures. Adding a little humor will change your anxious response. Therapeutic Drive-Thru #militaryoperations #combatworry #doggiedentures

Maslow’s Hierarchy of Needs

In 1943 Abraham Maslow set out to discover the motivation for human behavior. His theory became known as the “Hierarchy of Needs.” You start at the bottom and work your way up. The goal is self-actualization but not everyone will make it there. Will you make it there? Check out the Therapeutic Drive-Thru! #hierarchyofneeds

3 Things Students Need to Heal, After a Traumatic Incident.

After a traumatic incident there are 3 things individuals need to begin the healing process. The most important step is to provide safety! After the individual feel safe then they can begin to retell their story and reconnect with those who were also involved. These steps aren’t just for students, they are essential for allContinue reading “3 Things Students Need to Heal, After a Traumatic Incident.”