Therapeutic Drive-Thru

Put two counselors in a car, talking about feelings, and you get Carpool Counseling. Our latest adventures took us to Missouri to teach an 8-hour “Understanding Suicide in First Responders” class. Our road trip was an adventure. We found the World’s Largest Fork, lost our lunch, and we were creeped out by “Jim”, but weContinue reading “6 Things We Learned in Teaching 32 Hours of Suicide Prevention.”

We all have 4 hormones designed for happiness. The goal is to do things that cause their release. We want them to flow. Let’s talk about dopamine, serotonin, oxytocin, and endorphins. There’s even a way for you to hack all of them at once. Get your running shoes on and let’s talk about it.

Why is no one talking about the main point of “Adolescence” on Netflix. We’re pointing the finger at bullying, school behavior, secret language, and toxic masculinity. What we need to talk about is , “More is caught than is taught.” Adults who cannot regulate their emotions, cannot teach their kids to regulate their emotions. TheseContinue reading “The main point, “Adolescence” on Netflix”