Tag Archives: mental health

3 Ways Your Child Can Control Their Anxious Thoughts at School.

Going back to school can make children feel #anxious. Let’s teach them the tools they need to reengage their thinking brain. When we practice #boxbreathing #accupressurebreathing and #groundingquestions at home, we set them up for success in school. #mentalhealthmatters

7 Common Signs of Depression

Depression is like emotional bleach. Check out the 7 Common Signs of Depression to see if you are depressed or just sad. If you feel like you are having a mental health crisis due to depression, seek the advice of a medical professional. #depression #emotionalbleach #greasyhair #irritable #mentalhealth

6 Signs Maverick has PTSD

#topgunmaverick is now in theaters! So, let’s talk about the signs that Maverick is still struggling with post-traumatic stress disorder (PTSD) from losing his buddy, Goose. He’s checking all the boxes from intrusive symptoms to negative alterations, and dissociation. Find out more about some of the signs and symptoms of PTSD, with this episode ofContinue reading “6 Signs Maverick has PTSD”