Eye Movement Desensitization and Reprocessing, EMDR, is a very popular therapeutic treatment for working with PTSD and trauma. How does it work, and can it be used to treat other issues? Find out with this episode of the Therapeutic Drive-Thru. If you are looking for a trained EMDR therapist in your area, then log onContinue reading “How Does EMDR Treat Trauma?”
Tag Archives: mental health
Be more like Eminem!
Shame will keep you from connecting with other people. Shame attacks when you need connection most. Take some advice from Eminem and combat shame when you, “Eminem that situation!” Therapeutic Drive-Thru #Eminem #shamekillsconnections
How to pick a counselor.
Picking a counselor can be overwhelming. You got questions? I got answers! Let’s talk about the reasons people see counselors and what to look for to find the perfect match. You’ll soon find that counseling is like shopping on Amazon! #mentalhealthawareness #newyearnewyou
What is Oppositional Defiant Disorder?
Oppositional Defiant Disorder can manifest in a child living with lack of supervision, inconsistent or harsh punishment, abuse, or neglect. Working with these individuals begins with positive reinforcement. #ODD
Surviving Toxic Family Get Togethers!
Sometimes family get Togethers can end badly! How do you handle toxic family get togethers? It’s starts with realizing you can’t change people. You also have to realize that are values are shaped around life experiences. Take time to listen and you might discover common ground. If all else fails! Show up for pie andContinue reading “Surviving Toxic Family Get Togethers!”
Helping a Friend Through Miscarriage. #taylorswiftmidnights
Taylor Swift’s new album “Midnights” has left some wondering if she suffered a miscarriage. It has also allowed people to open up about their stories. If you know someone who has had a miscarriage, here are some ways you can help them grieve their loss. As an added bonus, I’m also giving you two thingsContinue reading “Helping a Friend Through Miscarriage. #taylorswiftmidnights”
Your Friends Hate You! #MeanGirls
Your friends hate you! Sometimes you also find reasons to hate them. They improved themselves and you didn’t. Maybe you weren’t supposed to be successful in the first place. Either way, always remember that the way someone treats you has more to say about how they feel about themselves than how they feel about you!Continue reading “Your Friends Hate You! #MeanGirls”
8 Factors Motivating People to Cheat! #adamlevine
Adam Levine is called out for cheating on his wife! Let’s look at the 8 Motivating Factors to Cheat. I wonder where he falls in these categories. For the record he did say that he didn’t “physically” cheat on her.
Eating a Banana can Improve Your Mental Health!
Eating a banana can improve your mental health. If you’re stressed it can make you relax. If your nervous it can calm the nervous system. It can even ease the symptoms of depression and help with gain a few extra points on a big test! Eat a banana, unless you’re allergic, then don’t eat aContinue reading “Eating a Banana can Improve Your Mental Health!”
3 Ways Your Child Can Control Their Anxious Thoughts at School.
Going back to school can make children feel #anxious. Let’s teach them the tools they need to reengage their thinking brain. When we practice #boxbreathing #accupressurebreathing and #groundingquestions at home, we set them up for success in school. #mentalhealthmatters
Therapeutic Drive-Thru 