Eye Movement Desensitization and Reprocessing, EMDR, is a very popular therapeutic treatment for working with PTSD and trauma. How does it work, and can it be used to treat other issues? Find out with this episode of the Therapeutic Drive-Thru. If you are looking for a trained EMDR therapist in your area, then log onContinue reading “How Does EMDR Treat Trauma?”
Tag Archives: mental health matters
The Benefits of Emotionally Unavailable Parents.
It sucks to have emotionally unavailable parents because we connect through our emotions. Connecting through emotions is also how we learn to self-regulate. As emotionally draining as it may be, there are some benefits. These children are more resilient, resourceful and independent. But beware…children of emotionally unavailable parents can become parents who are emotionally unavailableContinue reading “The Benefits of Emotionally Unavailable Parents.”
Be more like Eminem!
Shame will keep you from connecting with other people. Shame attacks when you need connection most. Take some advice from Eminem and combat shame when you, “Eminem that situation!” Therapeutic Drive-Thru #Eminem #shamekillsconnections
4 Steps to Achieve Your New Year’s Resolution.
Change is hard. We are very comfortable knowing how things work, even if it doesn’t make us comfortable. To achieve a goal or a New Year’s Resolution you must dumb it down, plan for failure, modify when necessary, and tell your frenemy. You can do it, it’s just going to take work. #goalgetter
Selena Gomez & Bipolar Disorder
Selena Gomez opens up about her mental health struggles in her new documentary “My Mind & Me” on Apple TV +. She talks about her struggles and even about leaving her tour to check in to a mental health facility. She notes that she was diagnosed with bipolar disorder. What is bipolar disorder? What isContinue reading “Selena Gomez & Bipolar Disorder”
Therapeutic Drive-Thru 