The Benefits of Emotionally Unavailable Parents.

It sucks to have emotionally unavailable parents because we connect through our emotions. Connecting through emotions is also how we learn to self-regulate. As emotionally draining as it may be, there are some benefits. These children are more resilient, resourceful and independent. But beware…children of emotionally unavailable parents can become parents who are emotionally unavailable to their children #mentalhealthmatters